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The end of the school year is drawing near, but many parents and their children will be left without the normal opportunity to say goodbye to the teachers who have made such a big difference.

It’s a Covid-protection measure but inside they are doing fabulous things that put mental health on a par with physical health; “parity of esteem” as it’s called, something I’ve campaigned about for many years and one of the reasons I’m lead governor at the Central and North West London NHS Trust (CNWL).

Poor sleep has impact

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With winter fast approaching, it is now more important than ever for us all to carry on following COVID-19 precautions to help stop the spread of the virus by always observing the three-tier local restrictions and remembering three key words – Hands, Face, Space.

The NHS COVID-19 app can make a real difference to how we all tackle the pandemic, protecting our loved ones and those most at risk from coronavirus. Everyone aged 16 and over across England and Wales can download the app for free and play their part in combating the pandemic.

The way the UK does business with Europe changes from January 1, heralding a new start for the small and medium-sized companies. Let’s get businesses ready to take advantage of new opportunities...

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