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Fly Girls hope to get others inspired in Brent

PUBLISHED: 16:55 12 April 2017 | UPDATED: 10:55 21 August 2017

The Fly Girls Running Community meet every Sunday at Wembley Stadium to keep fit

The Fly Girls Running Community meet every Sunday at Wembley Stadium to keep fit

Archant

Running Community aim to tackle physical and mental health issues

A group of local women are trying to inspire others in Brent to get fit and enjoy good physical and mental health.

The Fly Girls Running Community is a free fitness activity for women and girls over 14 years to walk, jog or run that meets every Sunday morning in the Civic Centre at 9am for a run around Wembley Stadium.

An additional session is to be held during the Spring/Summer season with the aim of encouraging beginners to start running – or just walk initially – and tackle obesity in young people in the borough.

The committee hope to have intervention plans for physical and mental wellbeing, as well as health-wellness workshops and coaching alongside physical activity for good mental health.

Spokesperson Amanda Ray Epe said: “We aim to enter the Colour Run in Wembley on June 11 and are working towards this goal.

“This is an achievement for participants who some were non-runners when they joined. We welcome new members in the community to this fun, friendly and free activity.”

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